Karen B on Forgiveness: Letting Go to Heal in Recovery
Through forgiveness, with his help, it sets my mind, my heart and my body free from the hurt and bitterness and resentment that so easily poisons me and has poisoned me for a long time.
Forgiveness can be a tough nut to crack, especially when you're on the road to recovery. In this episode of 'Ashes To Rubies: Addiction to Connection', Karen B dives deep into the healing power of forgiveness. She opens up about her own journey, sharing how letting go of resentment and bitterness has been crucial in her path to recovery. Karen doesn't sugarcoat it—she knows firsthand that forgiveness isn't about forgetting the wrongs done to you.
Instead, it's about releasing the emotional grip that these negative feelings have on your life. By doing so, you make room for healing and growth. Karen touches on how harboring resentment can poison your mental and emotional well-being, making it harder to move forward. She highlights the importance of compassion and understanding, not just towards others but also towards yourself. Through her experiences, she shows how forgiveness can mend broken relationships and restore a sense of peace.
This episode isn't just for those battling addiction; it's for anyone struggling with the weight of past hurts. Karen's story is a testament to the transformative power of forgiveness, offering a beacon of hope for anyone looking to heal. Tune in to hear her insights and find out how you can start your own journey towards emotional freedom.