Four-Step Process To Access Meaningful Changes - Mary WelpFour-Step Process To Access Meaningful Changes - Mary Welp
Firefly By Iris Janet
It's astounding to think that there are psychological activities that can help you improve yourself. In today's episode, Mary Welp discusses how the RISE hypnotic meditation may help you adapt to the changing needs of your life and the steps that will bring you to a healthier and happier self.
23:43•18 Apr 2022
Mary Welp's Four-Step Journey to Transformative Change on Firefly by Iris Janet
“When you change, people in your life change as well.”
Ever wondered how to bring about real, lasting change in your life? In this enlightening episode of 'Firefly by Iris Janet', host Iris Janet Miranda chats with Mary Welp, a seasoned craniosacral therapist and hypnotherapist. Mary shares her innovative RISE hypnotic meditation technique, designed to help you make intentional and meaningful changes. The conversation covers the practical steps of setting intentions, visualizing a safe space, and using suggestions to shift energy and mindset.
Mary’s insights are drawn from her extensive experience, including working with returning soldiers and those affected by clergy abuse. This episode is packed with relatable anecdotes and practical advice, making it a must-listen for anyone looking to regain control over their mental, emotional, and physical well-being. Tune in to discover how simple practices can lead to profound changes.
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