KSL Podcasts
KSL Podcasts
Free-Form Writing Therapy with Casey
Free-Form Writing Therapy with Casey
Free-Form Writing Therapy with Casey
Tuesday 7th May 2024
Join Casey Scott as he explores free-form writing therapy in Project Recovery, sharing personal reflections on sobriety and recovery. Listen for inspiring insights.
31 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
KSL Podcasts
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
191 (View all)
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Get the buttons here!Writing Away the Chaos: Casey Scott's Solo Therapy Session
Episode Overview
- Reflections on the necessity of living for one's children in addiction recovery
- Encouragement to make positive lifestyle choices for personal well-being
- Acknowledgment of the role of connections and relationships in recovery
- Recommendations for seeking support through therapy, support groups, and community resources
- Personal anecdotes highlighting the transformative power of sobriety and self-improvement
I know that I can't get sober for anybody else but myself... But would you live? Would you do the hard stuff it takes to be around for your kids? That's the question.
Ever felt like your mind is a tangled mess of thoughts and emotions? In this episode of Project Recovery, Casey Scott takes the reins solo while Dr. Matt Woolley enjoys a vacation. Casey dives into the therapeutic exercise of free-form writing, a method that helps untangle the chaos in our minds by putting pen to paper. Through his own experiences, Casey reveals how this simple yet powerful tool has helped him clear his mind and better understand his feelings.
He reflects on the significance of living for his kids and the life-changing decisions that come with sobriety. Casey's candid storytelling and practical advice make this episode a must-listen for anyone on their own recovery journey or supporting someone who is. It's an intimate look at how writing can be a lifeline in the stormy seas of addiction and recovery.