Recovery HQ
Recovery HQ
Freedom, Can't Be Bestowed, Must Be Achieved!
Freedom, Can't Be Bestowed, Must Be Achieved!
Freedom, Can't Be Bestowed, Must Be Achieved!
Sunday 19th June 2022
Kirk Waterman explores true freedom in 'Sobriety Rocks', sharing practical tips and a mindfulness meditation for a fulfilling life.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Recovery HQ
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
132 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking True Freedom: Consistency and Discipline in Recovery
In the truest sense, Freedom cannot be bestowed. It must be achieved.
What does freedom mean to you? In this episode of 'Sobriety Rocks', host Kirk Waterman dives into the profound concept of freedom, drawing inspiration from Peter Marshall's quote, 'May we think of freedom not as the right to do as we please, but as the opportunity to do what is right'. Kirk passionately argues that real freedom isn't handed to us; it's something we earn through consistent action and discipline.
He shares his personal journey of finding freedom and happiness through the 12-step program, a path that transformed his life. Kirk's reflections aren't just philosophical musings; they come with practical advice. He encourages listeners to embrace boldness, mindfulness meditation, and self-compassion as tools on their path to freedom. To wrap up the episode, Kirk guides a brief mindfulness meditation, offering a moment of calm and focus.
Whether you're in recovery or supporting someone who is, this episode provides valuable insights and actionable steps towards a more fulfilling life.