Holiday Sobriety: Laughs and Tips with Vic and Hamish
Episode Overview
Consider sober-friendly accommodation like yoga retreats or hotels without alcohol. Call ahead to remove minibars from hotel rooms if they're triggering. Create lasting memories by focusing on activities rather than alcohol. Shift your mindset to associate holidays with relaxation, not drinking. Embrace the joys of parenting and family time without the influence of alcohol.
A vacation is what you take when you can no longer take what you've been taking.
How do people manage co-occurring mental and physical health issues while recovering? Vic and Hamish tackle this question with their trademark humour and honesty in the latest episode of 'Sober Awkward'. They share tales of their past escapades, giving a hilarious yet poignant look at the reality of being sober in a society that often equates holidays with alcohol. This throwback episode serves up a slice of the past, reminding listeners that they're not alone in their journey.
With stories about staying in yoga retreats and sober hotels, the hosts offer practical tips for maintaining sobriety while travelling. Whether it's calling ahead to remove a minibar or choosing a destination that doesn't serve alcohol, Vic and Hamish provide plenty of laughs and insights. The episode is peppered with anecdotes about family holidays, highlighting the joys of creating memories without the haze of alcohol.
As they reminisce about childhood trips and parenting on vacation, the duo brings to light the importance of mindset shifts in recovery. So, if you're looking for a dose of humour mixed with practical advice on staying sober during holidays, this episode is your perfect companion. Are you ready to redefine what a holiday means for you?