Friday Night Feels with Patrick Monette and Guest Co Hosts Julie Trombley and Tina FumoFriday Night Feels with Patrick Monette and Guest Co Hosts Julie Trombley and Tina Fumo
Friday Night Feels with Patrick Monette
Patrick Monette, Julie Trombley, and Tina Fumo discuss men's wellness topics like mental health, addiction, and stress management.
1:01:45•5 Feb 2022
Reinventing Wellness: Patrick Monette Chats with Julie Trombley and Tina Fumo
“The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be.”
What happens when you mix a licensed mental health counselor, a to-do list guru, and an author all reinventing themselves in their 50s? You get an episode packed with wisdom, laughter, and practical advice on 'Friday Night Feels'. Host Patrick Monette invites Julie Trombley, owner of 'Tackle Your To-Do', and Tina Fumo, an author, to discuss the multifaceted journey of men's wellness. They dive into mental health, addiction, stress management, relationships, mindfulness, workforce challenges, and ageing.
Julie and Tina share their personal stories of transformation, offering a unique perspective on how to navigate life's hurdles at any age. Expect candid conversations peppered with humor and heartfelt moments. Whether you're looking for tips on managing stress or insights into maintaining healthy relationships, this episode has something for everyone. Tune in for an engaging discussion that aims to inspire and motivate you to take charge of your mental and physical health.
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