Friday Night Feels with Patrick Monette with Guests Blaise Harris, Michael Gargano, Jared Diehl

Friday Night Feels with Patrick Monette with Guests Blaise Harris, Michael Gargano, Jared Diehl

Friday Night Feels with Patrick Monette

Patrick Monette and guests discuss men's mental health, breaking down stereotypes and sharing practical self-care tips.

InspiringEmpoweringInformativeHopefulCompassionate

1:09:4621 Aug 2021

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Breaking Barriers: Men's Mental Health and Emotional Wellness

I think it's as all the stereotypes and the stigma about if men show emotions, they're going to not be who they are.

Imagine a space where men can openly discuss their mental health, emotions, and relationships without judgment. That's exactly what you'll find in this episode of 'Friday Night Feels' with Patrick Monette. Joining Patrick are guests Blaise Harris, Michael Gargano, and Jared Diehl, who share their personal experiences and insights on a range of wellness topics. From mental health and addiction to stress management and relationship struggles, these men tackle it all with honesty and vulnerability.

They break down the harmful stereotypes surrounding masculinity, emphasizing the importance of being open about emotions and seeking therapy. The conversation touches on practical self-care tips, the necessity of setting boundaries, and various approaches to therapy. This episode is not just informative; it's a heartfelt discussion that offers hope and practical advice for anyone looking to improve their emotional well-being.

Whether you're dealing with your own mental health issues or supporting someone who is, you'll find valuable insights and a sense of community in this candid conversation.

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