Friendships: Disconnection and ReconnectionFriendships: Disconnection and Reconnection
Mental Health News Radio
Photographer, runner, speaker and mental health advocate, Alan Scherer joins Kristin to talk about the winding paths that friendships can take. www.fierceful.org
36:22•17 Aug 2019
Alan Scherer on the Rollercoaster of Friendships: Disconnecting and Reconnecting
“It's all about how we feel right, and I think we forget that sometimes that it's all about how another person helps us to feel.”
What happens when friendships hit a rough patch? Alan Scherer, a photographer, runner, and mental health advocate, joins Kristin Sunanta Walker to chat about the ups and downs of friendships on this episode of 'Mental Health News Radio'. Alan dives into his personal stories of losing touch with friends and finding his way back, shedding light on how these experiences shaped his understanding of relationships. He emphasizes the importance of valuing others' perspectives and how mutual respect can transform conversations.
Ever felt like you're carrying too many expectations in a friendship? Alan discusses how letting go of these can help you live more in the moment. He also highlights the critical role mental health plays in our relationships and why open communication is key to breaking down stigma. Alan wraps up by sharing his current project: running to raise awareness for mental health.
If you've ever struggled with maintaining friendships, this episode offers valuable insights and relatable stories that might just help you navigate your own relationships better.
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