MHNR Network, LLC
Mental Health News Radio
Friendships: Disconnection and Reconnection
Friendships: Disconnection and Reconnection
Friendships: Disconnection and Reconnection
Saturday 17th August 2019
Explore friendship's ups and downs with Alan Scherer and Kristin Walker. Reconnect, reflect, and learn the art of letting go.
36 minutes
Inspiring
Compassionate
Honest
Supportive
Engaging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episode Overview
- Friendships can take winding paths and require patience.
- Social media can escalate conflicts quickly without full context.
- Being gentle with oneself is crucial for mental health.
- Attachment issues can affect how we handle relationships.
- Personal growth often involves learning from past mistakes.
Sometimes we are the hardest on ourselves. Be gentle. You're going to make mistakes.
In this episode of Mental Health News Radio, host Kristin Sunanta Walker welcomes Alan Scherer, a mental health advocate with a knack for photography and running. Together, they tackle the rollercoaster ride that is friendship – the highs, the lows, and everything in between. Have you ever found yourself in a social media storm? Kristin and Alan chat about the impact of social media on relationships, and how quick judgments can lead to unnecessary drama.
Alan shares his experiences with mental illness and addiction recovery, offering a refreshing perspective on self-compassion and the importance of being gentle with oneself. They explore the idea that sometimes friendships need a break before they can grow stronger, likening it to being war buddies who have weathered the storm together. Alan's journey to 300 days sober is a testament to resilience, highlighting the power of community and personal growth.
Whether you're dealing with attachment issues or simply trying to navigate the complexities of human connections, this episode is a heartfelt reminder that it's okay not to have all the answers. So why listen? Because who hasn't had a friendship go haywire? You'll find relatable stories and insights that might just help you reconnect with those you've drifted from.