Radio Ronin
Blu Robinson
From Addict to Athlete: The Starting Line
From Addict to Athlete: The Starting Line
From Addict to Athlete: The Starting Line
Tuesday 3rd June 2025
Coach Blu Robinson shares insights on mental health and addiction recovery, emphasizing recreation's role and the need for innovative therapy approaches.
Explicit
49 minutes
hopeful
informative
challenging
supportive
motivational
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
410 (View all)
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Get the buttons here!From Challenges to Triumph: Coach Blu's Vision
Episode Overview
- Mental health challenges are increasing, with addiction often as a secondary issue.
- Recreation therapy can be a powerful tool in recovery.
- Community support is vital for overcoming addiction.
- Innovative approaches to therapy are necessary.
- Circles app offers a focused community platform for recovery support.
"No one finishes alone, and the goal here is to do your best to turn your mess into your message."
In this engaging podcast episode, Coach Blu Robinson, the head coach of Team Addict to Athlete, delves into the intricate relationship between mental health challenges and addiction recovery. As a licensed mental health therapist and addiction counselor, Coach Blu shares his firsthand experiences and insights into the evolving landscape of recovery. Over the past few years, he has observed a significant shift where mental health challenges have become more prevalent, often leading to addiction as a secondary issue.
Coach Blu emphasizes the importance of recreation therapy as a valuable tool in the recovery process. He critiques traditional recovery programs, advocating for a more holistic approach that integrates physical activity and community support. The power of community is a recurring theme in his discourse, highlighting how collective responsibility can drive effective addiction recovery. He introduces his vision for a new podcast specifically focusing on mental health, aiming to provide real-time counseling and therapy sessions.
This innovative approach involves inviting guests who seek guidance and offering them support through live discussions. This method is designed to process issues, provide education, and connect individuals with external therapists for further assistance. Additionally, Coach Blu shares his personal journey and the transformative impact of community support. He recounts experiences from his past, illustrating how encouragement from others can spark motivation and change.
His narrative underscores the importance of moving away from traditional war stories and instead focusing on positive growth and development. The episode also touches on the Circles app, a unique platform that provides a distraction-free environment for Team Addict to Athlete members. This app fosters a sense of belonging and offers resources, advice, and support without the usual noise of social media.
Coach Blu concludes with a heartfelt message of encouragement, urging listeners to turn their challenges into opportunities for growth. He invites everyone to participate in the community, reinforcing the idea that "no one finishes alone" and the goal is to transform one's mess into a message.