Patrick Custer
Patrick Custer
From People Pleasing to Purpose (ft. Chrissy Metz) | Rooted Recovery Stories #199
From People Pleasing to Purpose (ft. Chrissy Metz) | Rooted Recovery Stories #199
From People Pleasing to Purpose (ft. Chrissy Metz) | Rooted Recovery Stories #199
Tuesday 13th May 2025
Join Chrissy Metz as she shares her journey from people-pleasing to purpose in this heartfelt episode of Rooted Recovery Stories.
99 minutes
Inspiring
Hopeful
Compassionate
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Authentic
About this podcast
Author:
Patrick Custer
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
166 (View all)
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Get the buttons here!Chrissy Metz: From People-Pleasing to Finding Purpose
Episode Overview
- Healing is a lifelong process; growth is continuous.
- Expressing feelings is vital for emotional well-being.
- Society's myths about strength can be harmful.
- People-pleasing stems from a desire for validation.
- Vulnerability can lead to strength.
"I think that's really the root of it, just wanting to be loved."
In this episode of Rooted Recovery Stories, Patrick Custer chats with Chrissy Metz, the beloved actress from 'This Is Us', as she candidly discusses her journey from people-pleasing to finding her purpose. Chrissy shares the trials of growing up in a fractured home, battling childhood trauma, and the quest for validation that led her down a path of people-pleasing and emotional struggles. Her story is one of resilience and transformation, revealing how she learned to confront these issues head-on.
With humour and sincerity, Chrissy talks about her survival mechanisms, including using food as comfort and striving to be 'good enough'. Her reflections on these experiences are both relatable and enlightening, touching on the myths society perpetuates about strength and vulnerability. Chrissy also highlights the importance of mental health awareness and the ongoing process of healing, reminding us all that growth is a continuous journey.
Chrissy's new children's book, 'When I Talk to God, I Talk About Feelings', aims to equip the next generation with emotional tools, a testament to her commitment to mental health advocacy. Through her storytelling, she emphasises the significance of expressing feelings and fostering open conversations. This episode is a heartfelt reminder that healing is a lifelong process and that embracing vulnerability can lead to strength. Dive into Chrissy's world and discover how she navigates life's challenges with grace and humour.
Whether you're grappling with similar issues or seeking inspiration, Chrissy's story offers valuable insights into finding purpose amidst adversity.