Breaking Free: Dr. Linda Martinez-Lewi on Overcoming Narcissistic Abuse
It is an epidemic and of course there's the book by Twenge, the narcissism epidemic, which focuses on young people, and I think she had at least participants in that study- and she's finding that the society is becoming more and more narcissistic and again people are rewarded for these dreadful behaviors.
Ever felt trapped in a toxic relationship and wondered if there's a way out? In this gripping episode of 'Mental Health News Radio', Dr. Linda Martinez-Lewi, a seasoned behavioral health expert and author, dives into the complex world of narcissism and narcissistic abuse. This episode isn't just a chat; it's a masterclass in understanding and escaping the clutches of a narcissist. Dr.
Martinez-Lewi breaks down why going No Contact is crucial, even when children are involved, and offers practical advice on setting boundaries that stick. She also tackles the tough questions: Why does recovery take so long? Can a narcissist ever change? And why do survivors often feel like they're the crazy ones? With over two decades of experience, Dr. Martinez-Lewi shares eye-opening insights and actionable steps to help survivors reclaim their lives.
This episode is a lifeline for anyone grappling with the aftermath of narcissistic abuse, offering not just understanding but also hope and a path to healing. Tune in to learn how to recognize the signs, protect yourself, and start your journey to recovery.