Heidi Rain
Heidi Rain
From 2020 Collective Trauma to Personal Healing: Reclaim Your Free Will
From 2020 Collective Trauma to Personal Healing: Reclaim Your Free Will
From 2020 Collective Trauma to Personal Healing: Reclaim Your Free Will
Thursday 22nd January 2026
Join Heidi Rain as she explores personal healing and reclaiming free will post-2020 trauma in this inspiring podcast episode.
Explicit
24 minutes
Inspiring
Authentic
Healing
Hopeful
Engaging
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
167 (View all)
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Get the buttons here!Reclaiming Your Free Will: A Journey to Healing
Episode Overview
- Trauma is defined as the loss of free will.
- Authenticity is crucial for personal healing.
- Art, grace, and humour are tools for recovery.
- Understanding power versus love dynamics is essential.
- Addressing addictive behaviours rooted in trauma is key.
"Trauma is when your free will is taken from you."
What drives someone to seek a life without alcohol? In this captivating episode, Heidi Rain returns with a fresh perspective on personal healing and reclaiming free will. After a seven-month hiatus, Heidi reflects on the collective trauma experienced since 2020, exploring how it has impacted our psychological, spiritual, and emotional autonomy. She shares her journey through perimenopause and menopause, which served as a catalyst for introspection and radical honesty about her desires and beliefs.
Heidi discusses the concept of trauma as the loss of free will, highlighting the societal divides between power and love, and how these themes played out during the pandemic. Heidi's candid storytelling blends humour and wisdom as she embarks on a 52-week journey to help listeners rediscover their 'diamond self.' She encourages us to shed false identities and embrace authenticity, using art, grace, and humour as tools for healing.
Her mission is to guide others out of the darkness and into the light by addressing eight addictive behaviours rooted in trauma. With her engaging style, Heidi invites listeners to join her on this transformative path, where the goal is not just survival but thriving in authenticity and joy. This episode is a must-listen for anyone feeling the weight of past traumas or seeking a renewed sense of self.
Are you ready to reclaim your free will and shine brightly in the world?