Daniel Unmanageable

Hard Knox Talks: Sober Stories. Real Talk.

Daniel Unmanageable

  • From gang fights and gun running to Buddhist mindfulness and teaching self-awareness — Cesar Cardona’s story is a masterclass in transformation.

From gang fights and gun running to Buddhist mindfulness and teaching self-awareness — Cesar Cardona’s story is a masterclass in transformation.

Friday 17th October 2025

Cesar Cardona shares his journey from gang life to mindfulness, offering insights into addiction recovery and self-awareness.
Explicit
76 minutes
Inspiring
Authentic
Hopeful
Engaging
Raw

About this podcast

Hard Knox Talks: Sober Stories. Real Talk.
Author:
Daniel Unmanageable
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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From Chaos to Clarity: Cesar Cardona's Transformative Journey

Episode Overview

  • Cesar Cardona's story highlights the struggle between cultural identities and finding belonging.
  • A near-fatal assault was a turning point leading to spiritual exploration.
  • Buddhist practices helped Cesar embrace sobriety and self-awareness.
  • Facing inner demons can lead to personal transformation and healing.
  • Community support plays a crucial role in overcoming addiction.
Every demon that lives within us is just an angel that feels unheard.
Curious about how others navigate their sobriety journey? Cesar Cardona's tale is a gripping account of transformation from gang fights and gun running to embracing Buddhist mindfulness and teaching self-awareness. Growing up in the midst of a cultural tug-of-war between New York and Jacksonville, Cesar found himself entrenched in a life of violence, drugs, and gang affiliations. His story takes a dramatic turn following a near-fatal assault that left him questioning his existence.
From the depths of despair, Cesar found solace in Buddhist practices, leading him to explore meditation and mindfulness. As he embraced sobriety, Cesar discovered the profound impact of facing one's inner demons and recognising the importance of self-awareness in recovery. Through engaging anecdotes and reflections, this episode delves into Cesar's journey towards inner peace and clarity. The conversation with Daniel Unmanageable is raw and honest, offering listeners a candid look at the struggles and triumphs of addiction recovery.
Cesar's insights into facing fear and embracing change serve as a reminder that the path to recovery is personal and unique. His journey highlights the transformative power of mindfulness and the importance of community support in overcoming addiction. Whether you're seeking inspiration or practical advice on recovery, Cesar's story offers a compelling narrative of hope and resilience. Ready to explore how mindfulness can lead to transformation? Tune in to witness the remarkable journey of someone who has faced addiction head-on.
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