Fucking DecemberFucking December
Teetotally Wild
Mikey and Naomi share tips and personal stories on staying sober during December's festivities.
29:53•18 Dec 2020
Surviving December: Sober Strategies for the Festive Season
“Facing it head on... boils down when you're off the booze, to two things, and that is: how do I manage my stress or the stresses that happen?”
December can be a whirlwind of celebrations, but for those on a sober journey, it can also be a minefield. In this episode of 'Teetotally Wild', Mikey and Naomi, Brisbane's own sobriety champions, tackle the challenges of staying alcohol-free during the holiday season. They dive into their personal experiences, sharing how they navigate through family gatherings, office parties, and the overall festive chaos without reaching for a drink.
The duo doesn't just stop at storytelling; they offer practical tips to manage stress and still have a blast. One standout strategy they discuss is forming an accountability group. Surrounding yourself with like-minded friends who support your sobriety can make all the difference. As the episode wraps up, Mikey and Naomi invite listeners to take on a new challenge: spend a few days booze-free in the new year.
Whether you're a seasoned non-drinker or just curious about cutting back, this episode is packed with insights and encouragement to help you enjoy a sober festive season.
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