Functional Alcoholism to Functional SobrietyFunctional Alcoholism to Functional Sobriety
Salty Moms Gone Sober
Dr. Brooke Scheller shares her journey from functional alcoholism to sobriety, emphasizing the role of nutrition and wellness.
57:44•3 Jul 2022
Nourishing Sobriety: Dr. Brooke Scheller's Journey from Alcoholism to Wellness
“There's really not an amount of alcohol that I believe is part of a healthy diet. If we have another reason to stop- that maybe isn't necessarily just, you know I'm being, I have destructive behaviors- then I think that that is super beneficial for people.”
Ever wondered how nutrition can play a role in overcoming addiction? In this episode of 'Salty Moms Gone Sober', Alyssa and Bree sit down with Dr. Brooke Scheller, a Doctor of Clinical Nutrition and founder of the Functional Sobriety Network. Dr. Scheller opens up about her own battle with functional alcoholism and the pivotal moment that led her to embrace sobriety. She highlights how nutrition and wellness became her lifeline in transforming her relationship with alcohol. Through candid storytelling, Dr.
Scheller shares the highs and lows of her recovery journey, offering listeners practical tips and resources to support their own paths to sobriety. This episode is a blend of heartfelt confessions and actionable advice, perfect for anyone looking to prioritize their health while navigating the complexities of addiction. Tune in for an enlightening conversation that underscores the power of holistic recovery.
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