Bobbie Malatesta
Bobbie Malatesta
Gambling Relapse Can be Lurking - Symptom # 14
Gambling Relapse Can be Lurking - Symptom # 14
Gambling Relapse Can be Lurking - Symptom # 14
Wednesday 27th May 2020
Bobbie Malatesta discusses how gratitude can help prevent gambling relapse and introduces 'Pollana behavior' on the '3-21 NoKiddin' Podcast'.
Explicit
8 minutes
About this podcast
Author:
Bobbie Malatesta
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Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Finding Strength in Gratitude: Coping with Gambling Relapse
Ever felt like gratitude is the last thing on your mind when you're struggling? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta dives into how forgetting to be grateful can be a sneaky symptom of a looming gambling relapse. Bobbie brings her unique blend of empathy and experience to the table, shedding light on how crucial it is to weave gratitude into our everyday lives, especially when dealing with addiction.
She also introduces us to 'Pollana behavior', a concept that might just change the way you approach your emotional well-being. This isn't just about saying 'thank you'; it's about truly feeling and acknowledging your emotions. Whether you're battling gambling addiction yourself or supporting someone who is, Bobbie's insights offer a fresh perspective on coping strategies.
Tune in for a heartfelt discussion that might just give you the tools you need to navigate those tough moments with a bit more grace and gratitude.