Gentry Jones talks about her chapter in "Deserts to Mountains"Gentry Jones talks about her chapter in "Deserts to Mountains"
Project Recovery
Gentry Jones shares how small daily habits and social media helped her overcome addiction.
28:11•31 Jan 2023
Gentry Jones: Small Habits, Big Changes in Recovery
“I'm grateful for being in recovery for days. But once I started building up that confidence that I can do things that I say I'm going to do...doing really small things and believing in yourself.”
Ever wondered how small daily habits can spark big changes in your life? Gentry Jones returns to 'Project Recovery' to share her inspiring journey of overcoming addiction and finding empowerment. In a candid conversation with host Derek Overstreet, Gentry opens up about the simple yet powerful routines that have helped her build confidence during her recovery. From making her bed each morning to staying hydrated, these small actions have made a world of difference for her. But that's not all.
Gentry also discusses the transformative power of sharing her story on social media. By opening up about her struggles and triumphs, she has not only connected with others but also battled feelings of shame and guilt. Her message is clear: recovery is a gift, not a punishment. Gentry encourages everyone on this journey to embrace positive affirmations and self-talk as tools for change.
Her story is a powerful reminder that recovery is possible and that even the smallest steps can lead to monumental transformations.
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