Get in the Herd with host Justin BognarGet in the Herd with host Justin Bognar
Get In The Herd Podcast at the McShin Foundation Addiction Recovery Resource Center
Aware Recovery team discusses mental health, addiction, and the journey to recovery with host Justin Bognar.
1:07:42•28 Dec 2021
Finding Hope with Aware Recovery: Insights on Mental Health and Addiction
“Give yourself a break, take it slow. Becoming aware of them is the first part of it and then being willing to work on it through therapy, through recovery, through friends, through people that care about me and have my best interest.”
Ever wondered how a team of dedicated individuals tackles the complexities of addiction and recovery? In this episode of 'Get in the Herd', host Justin Bognar sits down with the inspiring folks from Aware Recovery. They share their personal stories, shedding light on the importance of mental health, self-care, and the transformative power of therapy and support networks. From navigating deeply rooted trauma to the everyday challenges of staying sober, this conversation covers it all.
One standout moment comes when a guest emphasizes, 'Give yourself a break, take it slow. Becoming aware is the first step, then work on it through therapy, recovery, and the support of those who care about you'. It's a heartening reminder that recovery is a journey, not a race. If you're looking for a blend of practical advice and heartfelt encouragement, this episode is a must-listen.
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