Transformation Talk Radio
Transformation Talk Radio
Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Get rid of your Emotional and Mental Clutter using the popular KonMari Method!
Wednesday 10th April 2019
Discover how to declutter your mind and heart using the KonMari Method with Coach Laura Richer and Andi Lucas. Embrace joy and let go of the past.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Clear Your Mind and Heart with the KonMari Method
When both your internal and external worlds are tidy and joyous you just might find that you become
Ever feel like your mind is as cluttered as your closet? In this episode of 'The Laura Richer Show', Coach Laura Richer and co-host Andi Lucas share how the KonMari Method can help you tidy up not just your home, but your emotional and mental spaces too. Spring's the perfect time for a fresh start, and Laura and Andi are here to guide you through releasing the past to make room for joy.
They dive into why we cling to clutter, both physical and emotional, and offer practical tips on letting go. From tidying up your work life to identifying and overcoming limiting beliefs, they cover it all. With tools like hypnotherapy and journaling, you'll learn how to clear out the mental cobwebs and embrace a more joyful life. Tune in for a mix of wisdom, warmth, and actionable advice that will leave you feeling lighter and more focused.