Balancing Finances and Recovery with Linda Grizely
Episode Overview
Linda Grizely introduces the 'Me Money' budgeting method. Impact of addictive behaviors on financial management. Strategies for setting healthy financial boundaries. Mindset shifts required for effective money management. Embracing faith-based principles in addiction recovery.
Nothing changes until something changes. Today is your day to step out in faith and make a difference.
In the latest episode of the Faith Over Addiction podcast, host Tanya Gioia engages in a compelling conversation with financial educator Linda Grizely. They delve into the complexities of managing finances during addiction recovery, a crucial yet often overlooked aspect of the journey. Linda introduces listeners to her innovative 'Me Money' budgeting method, a strategy that highlights the importance of including oneself as a line item in the budget.
This approach encourages individuals to prioritize personal needs and to rethink their spending habits, which is particularly vital for those affected by addictive behaviors like gambling or substance abuse. Throughout the episode, Linda shares insights from her experience as a financial planner and her personal journey of transforming her financial mindset.
She emphasizes the importance of understanding the psychological factors at play when making purchases, such as the 'dopamine rush' associated with impulsive spending, like adding items to an online cart. By shifting these behaviors to more intentional actions, individuals can regain control over their financial decisions. Linda also discusses the challenges that arise when partners or family members are not aligned in financial goals, suggesting that starting the budgeting journey individually can still yield significant benefits.
This is crucial in scenarios where addiction impacts family dynamics, often leading to financial strain and mismanagement. The conversation extends beyond financial strategies, touching on the emotional and spiritual aspects of recovery. Tanya and Linda explore how faith plays a pivotal role in building resilience and finding peace amidst the chaos of addiction. They encourage listeners to lean into their faith as a source of strength and to set healthy boundaries that foster love and grace within their homes.
As the episode concludes, Tanya reminds listeners of the power they hold to spark hope and healing within their communities. She invites them to share the episode with those in need of encouragement and to engage further by leaving reviews and connecting through social media. With Linda's practical advice and Tanya's faith-based encouragement, this episode serves as a beacon of hope for anyone navigating the turbulent waters of addiction recovery.