Dylan Lundgren's Path to Recovery: Unpacking Trauma and Addiction
And eventually, just like holding a beach ball underwater, those feelings are going to find a way to come up.
What if the key to overcoming addiction lies in understanding trauma? In this episode of 'Getting Unstuck', host Sharon Courtot sits down with Dylan Lundgren, a TEDx Speaker and Addiction Recovery Specialist, to explore this very question. Dylan opens up about his personal battle with addiction and the pivotal moments that led him towards recovery.
The conversation takes a deep dive into the complex relationship between trauma and addiction, offering listeners a nuanced perspective on how past experiences can shape present struggles. Dylan also voices his concerns about suboxone as a treatment method, sparking a thoughtful discussion on its pros and cons. For those worried about a loved one, he shares practical signs to watch for that may indicate an addiction problem.
Beyond his personal story, Dylan highlights the findings of the ACEs study and discusses how biochemical factors can influence our mental and physical health. This episode is a blend of raw honesty and professional insight, aimed at anyone looking for hope and practical advice on the road to recovery. Whether you're grappling with addiction yourself or supporting someone who is, Dylan's journey offers valuable lessons in resilience and the power of community.