Sharon Courtot
Sharon Courtot
Getting Unstuck, 07/17/20, Ep. 15: "Sorry Sugar, We Have to Break Up."
Getting Unstuck, 07/17/20, Ep. 15: "Sorry Sugar, We Have to Break Up."
Getting Unstuck, 07/17/20, Ep. 15: "Sorry Sugar, We Have to Break Up."
Friday 17th July 2020
Join Sharon Courtot as she shares her battle with food addiction, highlighting the power of self-love and surrender in recovery. Listen now on 'Getting Unstuck'.
Explicit
9 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Sharon Courtot
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
45 (View all)
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Get the buttons here!Breaking Up with Sugar: Sharon Courtot's Battle Against Food Addiction
Love is the medicine for most things. I would even say, love is the medicine for all things.
Food addiction can be just as challenging as any other form of dependency, and in this heartfelt episode of 'Getting Unstuck', Sharon Courtot lays bare her personal struggle with it. Titled 'Sorry Sugar, We Have to Break Up', Sharon opens up about her lifelong battle with food, which she found even tougher to overcome than her previous addictions to drugs and alcohol.
She shares candidly about the emotional rollercoaster of weight loss and gain, the constant cravings, and how food became her go-to for comfort and escape. Sharon traces the roots of her addiction back to her childhood, painting a vivid picture of a home where her mother's drinking and her father's emotional absence left her seeking solace in food. She explains that her cravings weren't really about hunger but a deeper need for love and acceptance.
Through her journey, Sharon discovered that the path to recovery lies in self-love and surrender. She emphasizes the importance of recognizing one's worth and value, and how this realization is a powerful step in breaking free from any addiction. Sharon's story is a testament to the strength it takes to confront and overcome deep-seated issues, and she offers a message of hope for anyone struggling with similar challenges.
If you're feeling stuck in your own battle with addiction, Sharon's story might just be the inspiration you need to start your own journey towards healing.