Finding Freedom: Moving Past Trauma with Faith
Episode Overview
Forgiveness is a choice, not a feeling. Sharing your story with a trusted person aids healing. Breathing exercises can help manage PTSD triggers. Embrace a new identity beyond victimhood. God doesn't waste your pain; He can use it for good.
"Forgiveness is not something you feel; it's a choice you make."
Witness the remarkable journeys of those who have faced trauma and heartbreak head-on in this engaging episode of The Debbie Chavez Show. Hosts Debbie Chavez and Sarah tackle the heavy yet necessary topic of moving past grief, trauma, and heartbreak with a Bible-based approach. As they continue their two-part series, they dive into the final six Bible truths designed to help you break free from the shackles of past pain and embrace a future filled with joy, peace, and purpose.
The episode covers everything from letting go of resentment to understanding the power of forgiveness. With a touch of humour and real-life anecdotes, Debbie and Sarah guide listeners through the challenging process of healing. They share practical steps like breathing exercises for panic attacks and the importance of sharing your story with a trusted person. Debbie's personal story of overcoming childhood abuse is both heart-wrenching and inspiring, showing how faith and forgiveness can lead to unexpected healing and reconciliation.
The hosts also explore the idea that sometimes we subconsciously resist healing because we've become too comfortable in our victim identity. They encourage listeners to reflect on whether they're truly ready to embrace healing and step into a new life as overcomers. Are you ready to let go of the past and trust in a future filled with hope? This episode offers valuable insights and practical advice for anyone struggling to move forward from trauma or heartbreak.