Gigi Langer: Finding Peace and Clarity Through Sobriety
I didn't have to scratch the scab by trying to recover every single detail.
Ever wondered how someone can turn their life around after years of addiction and negative thinking? Meet Gigi Langer, a woman who has done just that. In this episode of The Bubble Hour, host Jean McCarthy sits down with Gigi to explore her incredible journey of over 34 years of sobriety.
Gigi is not just a survivor; she’s an author, presenter, and retreat leader, known for her award-winning book '50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection'. Her story is one of transformation, from battling addiction and destructive thoughts to embracing a life filled with mindfulness, self-care, and positivity.
Gigi shares how rejecting negative thinking has been a cornerstone of her recovery, and how she now helps others find peace through her retreats and workshops. This episode is packed with practical advice and heartfelt stories that will resonate with anyone on a similar path. Whether you’re struggling with addiction or just looking for ways to improve your mental well-being, Gigi’s insights offer a beacon of hope.
Tune in to hear how she’s turned her life around and how you can too.