Grief and Loss

Grief and Loss

In this episode of Stigma Busters, Maren Simon, the Bereavement Team Coordinator for Hospice of Northwest Ohio, joins the conversation to discuss the complexities of grief and loss. With her background in social work and a specialisation in bereavement, Maren shares invaluable advice for those navigating the tumultuous waters of grief. She offers practical tips on self-care after a loss and highlights the importance of breaking the stigma surrounding deaths by suicide and overdose.

Maren's candid discussion includes her personal journey into this field and how she found her niche in helping others through their most challenging times. The episode also touches on how societal attitudes towards death can make it difficult for people to openly discuss their grief. Maren suggests that exposing oneself to grief-related content, such as documentaries or support groups, can help demystify and normalise these feelings.

She also emphasises the importance of language, advocating for terms like 'died by suicide' to reduce stigma. This episode is a must-listen for anyone dealing with loss or supporting someone who is, offering both comfort and practical advice. Tune in to understand how to approach these difficult conversations and find solace in shared experiences.