Brian Adkins
Brian Adkins
Grief and Loss with my sister, Jennifer
Grief and Loss with my sister, Jennifer
Grief and Loss with my sister, Jennifer
Wednesday 29th April 2020
Join Brian Adkins and trauma counselor Jennifer Atkins as they discuss navigating grief and loss, offering heartfelt advice and personal insights.
55 minutes
Hopeful
Informative
Compassionate
Authentic
Engaging
About this podcast
Author:
Brian Adkins
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Family Recovery from Addiction
Links:
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Episodes:
26 (View all)
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Get the buttons here!Healing Through Grief: A Candid Talk with Trauma Counselor Jennifer Atkins
It's good timing, because the other thing that people say when I work with them is you know their birthday's coming up or their their, the date of their death is coming up, or This Holiday is coming up, and I feel like I'm grieving all over again, and it's important for people to understand that, while you don't experience all of the pain when April 1st comes along Every Year, I anticipate that day and i'm- I'm thinking of her that day and grieving just a little bit more.
How do you cope when grief hits hard? In this episode of 'Recovery Rising', host Brian Adkins sits down with his sister, Jennifer Atkins, a seasoned trauma counselor, to tackle this very question. They open up about their personal journey through loss, specifically the passing of their beloved Aunt Karen, who succumbed to ovarian cancer after a three-year battle. This heartfelt conversation commemorates the ninth anniversary of her passing and dives deep into the multifaceted nature of grief.
Jennifer brings a unique perspective to the table, not just as a professional but also as someone who has had to navigate her own grief. She shares invaluable insights on why it's crucial to 'feel the feels' instead of suppressing emotions, whether you're mourning a loved one, a lost relationship, or even an addictive behavior. The episode offers practical advice on processing grief and highlights the importance of seeking support from others, including bereavement services.
Brian and Jennifer also explore how humor can be a surprising ally in difficult times. They discuss the dual existence of our spirit and physical body, and the significance of honoring the memories of those we've lost. Throughout their candid chat, they touch on how unhealthy coping mechanisms can exacerbate grief and the vital role trauma counselors play in recovery.
By the end of this episode, you'll walk away with a deeper understanding of how to manage your grief and why it's never too late to seek help. Whether you're dealing with a recent loss or still grappling with past grief, this episode offers a compassionate and informative guide to healing. Tune in for an inspiring conversation that promises to resonate long after it's over.