MHNR Network, LLC
Mental Health News Radio
Grief in Peace: Healing, Sibling Loss, and The GRIP Spot
Grief in Peace: Healing, Sibling Loss, and The GRIP Spot
Grief in Peace: Healing, Sibling Loss, and The GRIP Spot
Thursday 25th September 2025
Explore healing from sibling loss with Christal Pennic as she shares her journey of grief and founding The GRIP Spot.
37 minutes
Inspiring
Hopeful
Authentic
Healing
Compassionate
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Peace After Sibling Loss with Christal Pennic
Episode Overview
- Healing is possible even when life feels broken.
- Grief can be complex, especially after losing a sibling.
- COVID-19 has created a shared experience of universal grief.
- Authenticity and vulnerability are key in the grieving process.
- Creating spaces for open conversations can aid in healing.
"Every peaceful pursuit has times of battles, has times of war and unrest."
What drives someone to seek a life without alcohol? In this heartfelt episode of Mental Health News Radio, Christal Pennic, a licensed therapist and grief advocate, shares her personal journey through the pain of losing her sibling and how she transformed that pain into purpose. As the host of The GRIP Spot podcast, Christal has created a unique space for people to 'Grieve In Peace,' allowing for the expression of often unspoken stories of loss.
She offers listeners a compassionate and authentic perspective on grief, emphasising that healing is possible even when life feels shattered. Throughout the episode, Christal and host Kristen Sinanta-Walker discuss the importance of addressing grief, especially in the context of the collective trauma experienced during the COVID-19 pandemic. Christal shares her own story of sibling loss and how it led her to establish The Grief Center in Nashville, where she supports individuals facing grief and mental health challenges.
Her journey from personal tragedy to becoming a grief therapist is both moving and inspiring. Christal also talks about the transition of her podcast from audio-only to a visual format on YouTube, which has attracted a more diverse audience and opened up new avenues for discussion. Her podcast, The GRIP Spot (Grieve In Peace), creates a safe space for people to express their emotions and find solace in shared experiences.
This episode is not just about understanding grief but also about finding peace amidst life's storms. Are you ready to explore how to grieve in peace?