Grief, Phish, Fentanyl & Truth with Theresa SolstenGrief, Phish, Fentanyl & Truth with Theresa Solsten
Pondoff's Anonymous
Theresa Solsten returns to discuss her journey through grief after losing her sister to fentanyl poisoning. She shares how music and community have played a role in her healing process.
2:04:04•23 Feb 2026
Finding Light Through Loss with Theresa Solsten
Episode Overview
- Grief is not linear; it's a journey with ups and downs.
- Music can be a powerful tool for healing and connection.
- Sharing personal stories can inspire change in others.
- Support systems are crucial for those in recovery.
- It's important to find spaces where you can honour lost loved ones.
“"If you fix my grief, then you take my love away."”
What emotional and inspiring tales of recovery are out there? This episode of Pondoff's Anonymous brings back Theresa Solsten, who shares her heartfelt journey of loss and healing after her sister Michelle's tragic death from fentanyl poisoning. With a mix of raw honesty and humour, Theresa opens up about the complexities of grief, addiction, and the power of music in her healing process. Her story is not just about the pain but also the resilience that follows.
As a Phish fan, Theresa delves into how the music scene, often associated with substance use, can also be a source of solace and community for those in recovery. She touches on the importance of support systems and how sharing stories can make a difference. Whether you're a fan of jam bands or navigating your own path to sobriety, Theresa's insights offer a comforting reminder that you're not alone in this journey.
So, grab a cup of coffee and settle in for a conversation that promises to be as enlightening as it is moving. What's your favourite way to find hope in the darkest times?
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