trudgingtogether
trudgingtogether
Growing Up Emotionally (The Daily Trudge)
Growing Up Emotionally (The Daily Trudge)
Growing Up Emotionally (The Daily Trudge)
Tuesday 13th January 2026
Explore emotional growth in sobriety with RAW Recovery Podcast. Discover how to respond to emotions differently for a fulfilling recovery.
50 minutes
Inspiring
Informative
Honest
Encouraging
Authentic
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
590 (View all)
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Get the buttons here!Growing Up Emotionally: Sobriety's Hidden Journey
Episode Overview
- Sobriety is just the beginning of emotional growth.
- Emotional maturity involves responding to feelings differently.
- Humour can play a vital role in the recovery process.
- Community support is crucial for a successful recovery journey.
- Personal stories offer valuable insights into emotional development.
"Sobriety doesn’t mean we’ve grown up emotionally… it means we finally get the chance to start."
Curious about how others navigate their sobriety journey? This episode of RAW Recovery Podcast tackles the complex issue of emotional growth in sobriety. Many people find that getting sober doesn't automatically fix the emotional stunting caused by years of substance use and chaos. The episode, titled 'Growing Up Emotionally (The Daily Trudge)', dives into what it truly means to mature emotionally in recovery.
It's not about achieving perfection or always having the 'right' feelings, but rather learning to respond to emotions in healthier ways. Listeners are treated to candid discussions on the importance of emotional maturity, which often shows up quietly, like pausing before reacting or sitting with discomfort instead of avoiding it. The host, Dion, shares personal anecdotes and light-hearted humour, making the heavy topic more approachable.
He talks about his own journey and the introduction of 'Phoenix Pathways', a new initiative based on his early recovery experiences. Throughout the episode, you'll hear stories and jokes that bring a sense of community and support, reminding everyone that recovery is serious business but doesn't have to be devoid of laughter. With guests like Jeff Allen sharing their stories live, this episode is packed with real-life insights and relatable experiences.
By the end of the episode, you'll be pondering your own emotional growth journey and perhaps even inspired to embrace the messy yet rewarding path to emotional maturity in sobriety. How do you respond to your emotions? Could a pause before reacting make a difference in your day-to-day life?