GSS 019: Saying Goodbye to Good TimesGSS 019: Saying Goodbye to Good Times
The After Gambling Podcast
I loved playing poker. It was something I never wanted to give up doing. So how do we say goodbye to an activity that we enjoyed in the pursuit of a better life?
19:06•11 May 2018
Letting Go: Jamie S. on Finding Peace After Gambling
“I'm just more comfortable giving up one thing to have everything else”
Imagine loving something so much, yet knowing it’s tearing your life apart. In this heartfelt episode of 'The After Gambling Podcast', Jamie S. opens up about his love for poker and the emotional journey of saying goodbye to it. Jamie doesn’t shy away from the tough parts. He talks about the struggle of quitting an activity that once brought joy but eventually led to a destructive path.
It’s not just about quitting; it’s about finding closure and making peace with the past. Jamie emphasizes the importance of telling the whole story of your gambling addiction, including the negative aspects, to help balance out the positive memories. He dives into the dangers of compulsive behavior and offers practical advice on how to fill the void left by gambling. Jamie suggests focusing on self-improvement and work to stay occupied and avoid falling into another addiction.
He stresses the importance of self-regulation and being mindful of not replacing one harmful habit with another. Wrapping up the episode, Jamie reminds listeners to make the most of each day and encourages those struggling to seek help. This episode is a must-listen for anyone facing the challenge of letting go of a beloved but harmful activity.
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