Guided Meditation - ConnectionGuided Meditation - Connection
Soberoso "Sharing Our Passion For Recovery"
Join Dora and Sabrina for a calming guided meditation aimed at easing anxiety, trauma, and PTSD on the Soberoso Podcast.
14:24•31 May 2022
Finding Calm: Guided Meditation with Sabrina on Soberoso
“There is nothing to figure out, dear one, nothing, except move to the love, stay in the love, stay in the hope and know no matter what all is well.”
Ever felt like the weight of the world is too much to bear? In this episode of the Soberoso Podcast, Dora welcomes Sabrina, who guides listeners through a serene meditation session. This isn’t just any meditation—it’s crafted to help you feel connected and remind you that you’re never alone in your journey. Sabrina’s soothing voice and gentle instructions are perfect for those grappling with anxiety, trauma, or PTSD.
Whether you’re looking to ease into a peaceful night’s sleep or simply need a moment of calm, this meditation has got you covered. Plus, Dora shares the inspiring Ninth Step Promises from the Big Book of Alcoholics Anonymous, offering hope and a glimpse of the freedom that comes with recovery. Tune in to embrace a moment of tranquility and reflection.
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