Guided Meditation - DetachmentGuided Meditation - Detachment
Soberoso "Sharing Our Passion For Recovery"
Join Dawn D. for a calming guided meditation focused on detaching from negativity and embracing self-love in this Soberoso episode.
17:44•9 Mar 2021
Find Your Calm: Guided Meditation for Recovery with Dawn D.
“Perhaps detachment's the tool... in recovery we learn that we don't need to hold on to that... Either we can work with god on this ultimate act of self-love.”
Ever feel like the noise of daily life drowns out your inner peace? This episode of the Soberoso podcast offers a serene escape with a guided meditation led by Dawn D. from Saskatoon, Canada. Host Dora Gosselin introduces Dawn, who takes you on a 16-minute journey designed to help you unwind and be present. Whether you're an old hand at recovery or just starting out, this episode is a gentle reminder to take time for yourself.
Dawn's soothing voice guides you through breathing exercises and practical tips to detach from past negativity and embrace self-love. The session wraps up with the comforting words of the Ninth Step Promises, leaving you in a state of tranquility. Light a candle, find a cozy spot, and let Dawn's meditation help you find your calm. It's a perfect listen for anyone needing a moment of peace and reflection on their recovery journey.
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