Guided Meditation For Healing & Recovery - Peace and SerenityGuided Meditation For Healing & Recovery - Peace and Serenity
Soberoso "Sharing Our Passion For Recovery"
Dora and Sabrina guide you through a calming meditation designed to ease anxiety and trauma in addiction recovery.
15:00•5 Apr 2022
Embracing Calm: Guided Meditation for Recovery with Sabrina
“We deserve peace, we deserve healing, we deserve compassion for ourselves and for others, for they do not know what they do.”
Feeling overwhelmed by anxiety or trauma? In this episode of 'Soberoso', host Dora Gosselin brings on her mentor and sponsor, Sabrina, to guide listeners through a soothing meditation session. This isn't just any meditation—it's crafted specifically for those on the path of addiction recovery. Sabrina's gentle guidance aims to ease the mind, helping listeners let go of worry and fear.
Perfect for anyone seeking a peaceful night's sleep or a moment of calm amidst chaos, this episode also touches on the profound promises of the ninth step from the Big Book of Alcoholics Anonymous. By the end, you'll feel more grounded and hopeful, understanding that peace and serenity are within reach, no matter where you are in your recovery journey.
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