Scott Snibbe
Scott Snibbe
Guided Meditation: The Interdependent Self
Guided Meditation: The Interdependent Self
Guided Meditation: The Interdependent Self
Tuesday 24th November 2020
Join Scott Snibbe for a guided meditation on the interdependent self, exploring Buddhist ideas of identity and connection.
43 minutes
Inspiring
Informative
Thought-provoking
Engaging
Life-changing
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
273 (View all)
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Get the buttons here!Unpacking the Interdependent Self: A Meditation with Scott Snibbe
When we become aware of our interdependent, changing self, composed of countless physical parts and mental moments, we are so much more alive and changing and interdependent than our narrow ego implies.
Ever pondered the question, 'Who am I?' In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe invites you to explore the Buddhist perspective on self-identity through a guided meditation. This isn't just any meditation; it's a deep dive into the ultimate nature of the self, often referred to as 'emptiness'.
Far from being a void, this concept is about recognizing the interdependent nature of our existence and how it can be a powerful antidote to negative states of mind. Scott takes you on a journey through analytical meditation, challenging you to look beyond your usual sense of self and consider your connection to others and the world around you. By examining the five aggregates that constitute our being, you'll gain practical tools for fostering greater self-awareness, happiness, and compassion.
This episode isn't just for seasoned meditators; it's accessible to anyone curious about understanding their mind and building healthier mental habits. So, if you're ready to embrace change and interdependence as keys to a more meaningful life, tune in and let Scott guide you through this transformative meditation.