Scott Snibbe
Scott Snibbe, Ven. Sangye Khadro, Kathleen McDonald
Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)
Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)
Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)
Tuesday 6th October 2020
Join Ven. Sangye Khadro on 'A Skeptic's Path to Enlightenment' for a guided meditation to uncover the natural goodness of your mind.
17 minutes
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Get the buttons here!Embrace Your Inner Goodness: A Guided Meditation with Ven. Sangye Khadro
The basic nature of our mind is clear and pure, but it's just temporarily tainted, stained, contaminated with disturbing thoughts and emotions. But they are not the permanent nature of our mind, permanent parts of our mind.
Picture a mind as clear as a cloudless sky. In this episode of 'A Skeptic's Path to Enlightenment', Ven. Sangye Khadro (also known as Kathleen McDonald) takes you on a journey to discover the natural goodness within your mind, often referred to as Buddha nature. This guided meditation is not just about sitting still; it's about actively letting go of negative emotions like anger, anxiety, and fear, and nurturing positive qualities such as compassion, wisdom, and courage. Ven.
Sangye Khadro's soothing voice will guide you through techniques that help you visualize and cultivate a mind free from disturbing thoughts and emotions. Imagine transforming your mental landscape from chaos to calm, from cloudy to clear. This episode isn't just for seasoned meditators; it's perfect for anyone looking to explore the depths of their mind and uncover a more compassionate, wise, and courageous self.
Scott Snibbe, the host, along with contributions from Kathleen McDonald, ensures that this meditation session is both accessible and deeply enriching. Whether you're new to meditation or looking to deepen your practice, this episode offers valuable insights and practical techniques to help you on your journey toward inner peace. So, if you're ready to let go of negativity and embrace the natural goodness of your mind, tune in and let Ven. Sangye Khadro guide you through this transformative experience.
It's a chance to not only calm your mind but also to foster a sense of compassion and wisdom that can positively impact your everyday life.