H.A.L.T. - Hungry Angry Lonely Tired w/ Mike S 🏳️🌈 A Queer Recovery Podcast 🎙️H.A.L.T. - Hungry Angry Lonely Tired w/ Mike S 🏳️🌈 A Queer Recovery Podcast 🎙️
At The CCC
Mike joins Anthony and LouiLou to discuss H.A.L.T.—Hungry, Angry, Lonely, Tired—and its impact on recovery.
53:41•30 Jan 2024
H.A.L.T.: Mike's Journey Through Recovery and Resilience
Episode Overview
- The hosts and guest Mike delve into the concept of H.A.L.T. - Hungry, Angry, Lonely, Tired
- Mike shares his journey of relapse and recovery, emphasizing the importance of being in the presence of others for mental and spiritual well-being
- The conversation covers personal experiences, spirituality, and the ongoing process of healing and self-discovery in recovery
- The episode provides a raw and authentic portrayal of the complexities of maintaining recovery
- The hosts and guest highlight the significance of vulnerability, self-reflection, and finding a balance in accepting oneself and striving for personal growth
“The longer I stay sober, the less and less I've got words for this contract that I have with this thing that wants something better for me that I'm not able to give to myself.”
Ever felt like you're on the edge, just one bad mood away from a setback? Join Anthony and LouiLou as they sit down with their friend Mike in this episode of 'At The CCC'. They dive deep into the H.A.L.T. concept—Hungry, Angry, Lonely, Tired—a crucial tool in the recovery toolkit. Mike opens up about his personal journey through relapse and recovery, shedding light on how these four states can trigger a downward spiral if not addressed.
The trio discusses the emotional rollercoaster of recovery, emphasizing the importance of vulnerability and self-reflection. Mike's candidness about his struggles and triumphs offers a raw, authentic look at the ongoing process of healing. This episode is a heartfelt conversation that underscores the power of community and the need for a solid support system. If you're navigating your own recovery journey or supporting someone who is, this episode provides valuable insights and a sense of solidarity.
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