DEBBIE CHAVEZ

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Squadron of Sisters (Debbie Chavez)

  • Handling shame and pain from your past

Handling shame and pain from your past

Friday 27th June 2025

Explore strategies to overcome shame and resentment with biblical guidance in this episode of The Debbie Chavez Show.
40 minutes
Inspiring
Hopeful
Supportive
Healing
Encouraging

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The Debbie Chavez Show » Podcasts
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DEBBIE CHAVEZ
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Breaking Free from Past Shame and Pain

Episode Overview

  • Learn how accusations can lead to shame and regret.
  • Discover strategies for overcoming resentment.
  • Understand the power of sharing your story.
  • Embrace faith-based healing for emotional wounds.
  • Find strength in forgiveness and spiritual growth.
Regret can only plague you if you believe the lie that your mistakes have ruined everything.
In this engaging episode of The Debbie Chavez Show, Debbie and Sarah tackle the challenging topic of handling shame and pain from the past. They explore two major strategies that can keep us trapped in these feelings: accusations and resentment. Drawing from biblical teachings, they offer practical advice on how to break free from these emotional chains. You'll hear about how accusations can weigh us down with shame and regret, often leaving us feeling isolated and defeated.
But fear not, because the hosts provide insights on how to counter these negative thoughts with the powerful message of forgiveness and redemption. They share personal anecdotes, emphasising the importance of transparency and sharing one's story to diffuse the power of shame. Sarah recounts her own journey of confessing a long-held secret, highlighting the liberating effect it had on her life.
The episode also delves into the destructive nature of resentment and self-pity, encouraging listeners to stop blaming others for their struggles and instead focus on healing through faith. With references to biblical verses, they remind us that bitterness can spread like a disease, affecting all aspects of life. Instead, they urge listeners to place their trust in God and embrace His healing for their wounds.
By choosing to forgive and release resentment, one can pave the way for a future filled with hope and joy. This episode is not just about acknowledging past wounds but also about finding strength in spirituality to overcome them. It's a heartfelt discussion that promises to inspire anyone struggling with shame or emotional pain. So, why not tune in and discover how you can transform your life with faith and courage?
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