Happiness HabitsHappiness Habits
Counselor Toolbox Podcast with DocSnipes
Happiness Habits Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director: AllCEUs Counseling CEUs and Specialty Certificates Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery A direct link to the counseling CEU course is htt
1:08:33•7 Oct 2017
Happiness Habits: Simple Steps to Boost Your Mood and Recovery
“Choosing happiness means quieting the negativity and changing the behaviors.”
Ever wondered how small changes can lead to big improvements in your mood and recovery journey? In this episode of the Counselor Toolbox Podcast, Dr. Dawn-Elise Snipes dives into the science behind happiness habits and their role in overcoming addiction and mental health challenges. Whether you're a professional looking to enhance your counseling skills or someone on a personal recovery path, this episode offers valuable insights. Dr.
Snipes breaks down the importance of identifying personal vulnerabilities and stressors, offering practical techniques like conditioning positive thoughts and finding gratitude in everyday life. By tweaking your daily habits, you can create a more positive outlook and quiet the negativity that often accompanies addiction and mood issues. Join Dr. Snipes for a deep yet accessible exploration of how to cultivate happiness and resilience in your life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.