Healing from Within: Harmony Kwiker on Attachment and True Self
Episode Overview
Harmony Kwiker's unique upbringing in a family of healers and early exposure to transformative practices Her journey of recognizing and moving past toxic relationships, leveraging her skills as a psychologist and spiritual practitioner Insights into attachment wounds and the importance of understanding their deep-seated survival mechanisms Exploration of authentic relating and its role in nurturing healthier, balanced relationships Reflections on the transformative potential of relationships as opportunities for spiritual growth and self-discovery
The way I treat you is quite literally the way that I treat myself. And when I'm loving and kind to myself, I'm loving and kind to you. My no is loving and kind if my no is honest and congruent, that I don't need to be okay with everything in order to be kind.
Take a moment to reflect on your relationships. Do they uplift you, or do they leave you feeling drained? If you're stuck in a cycle of toxic patterns, this episode of 'Recover Your Soul' is a must-listen. Reverend Rachel Harrison sits down with Harmony Kwiker, MA, LPC, a seasoned counselor and author, to discuss her incredible journey from unhealthy relationships to self-healing and alignment with her true self.
Raised by alternative healers, Harmony was no stranger to personal growth workshops and meditation. Yet, she found herself entangled in toxic relationships due to childhood conditioning that taught her to please others. Through deep self-exploration and meditation, she reconnected with her true self, sparking a remarkable transformation. Harmony delves into the concept of attachment wounds, explaining how these deep-seated survival mechanisms can shape our relationships.
Her expertise in Gestalt psychotherapy and authentic relating has enabled her to guide others towards healthier, balanced connections. Throughout the conversation, Harmony and Reverend Rachel highlight the importance of communication, empathy, and setting healthy boundaries. They also explore how every relationship can be a chance for spiritual growth and self-discovery. Harmony's insights are not just theoretical; they are rooted in her own experiences, making her advice both relatable and practical.
This episode is a treasure trove of wisdom for anyone looking to break free from toxic patterns and embrace their true self.