Exploring Spiritual Tools in Recovery with Dion Miller
Episode Overview
Spiritual tools are actions and attitudes, not physical objects. Prayer and meditation help connect with a higher power. Service work fosters purpose and connection. Meetings offer shared experiences and community support. Gratitude lists shift focus from negative to positive.
"The core of the AA program provides a path to recover through self-examination, admitting powerlessness, making amends, and seeking spiritual growth."
Welcome to RAW Recovery Podcast, where host Dion Miller takes you on a journey through the gritty and real world of addiction recovery. In this episode titled "Have I picked up the spiritual tools laid at my feet?", Dion opens up about the spiritual toolkit that can aid in sobriety and personal growth. With a touch of humour and heartfelt anecdotes, Dion explores the significance of these non-physical tools—actions and attitudes that help maintain sobriety.
From the 12 Steps to gratitude lists, Dion highlights how these practices can lead to positive change. The episode isn't just about theory; it's filled with Dion's personal stories, like his adventures with coffee beans and his colourful experiences with day labour, which bring a human touch to the discussion. The spiritual toolkit is all about embracing actions that promote self-examination and connection to a higher power.
Dion talks about how prayer, meditation, and nightly inventories can be essential in keeping one's focus sharp and spirits high. There's also an emphasis on service work and the importance of meetings, which provide a sense of community and shared experiences. Dion’s reflections are candid and relatable, often sprinkled with humorous observations that make the serious topic more approachable.
Dion's unique perspective encourages you to take stock of your own spiritual toolkit and consider how these practices can be integrated into daily life for lasting recovery. If you're looking for an honest and engaging conversation about sobriety, this episode is a must-listen. So, grab a cuppa, settle in, and discover what tools you might already have at your feet!