Having better conversations and finding mentors
Having better conversations and finding mentors

The Waitlist

In conversation with Lewis Wedlock, social psychologist

InformativeThought-provokingEmpoweringEngagingSupportive

58:02•15 Jan 2023

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About this podcast

The Waitlist

Alex Manly

Mental health is an increasing challenge for many of us globally. In the UK, the charity Mind acknowledges that 1.6M people are on the waiting list for mental health treatment with the NHS and it is estimated that 8M can't get on the list because they're not deemed unwell enough. This podcast is hosted by Alex, a student trainee psychotherapist, who was part of the leadership team of TEDxBrighton for 6 years. She talks with leading professionals across a range of skills to help us understand more about how to navigate our own mental health and the wellbeing of others. Specifically to therapy, she aims to unpick what can often feel like a daunting exercise to understand what different types of therapy are, what to expect and how to know if it's working. This is for people who are curious about their own mental health or may want to have better tools to understand people's mental wellbeing around them. Hosted on Acast. See acast.com/privacy for more information.

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Episodes: 11

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Building Bridges: Mentorship and Mental Wellbeing with Lewis Wedlock

“So I think for me it's about being comfortable with I don't know and actually utilizing I don't know as a strength as opposed to a perceived flaw.”

Ever wondered how to truly connect with young people about their mental health? In this insightful episode of 'The Waitlist', Alex Manly sits down with Lewis Wedlock, a dynamic social psychologist and one of the UK's youngest lecturers. Lewis, also recognized as one of the West of England's most influential individuals under 30, brings a fresh perspective on mental wellbeing and diversity among school and university students.

His work dives into the barriers that prevent us from fully expressing ourselves, and he offers practical advice on finding mentors and fostering meaningful conversations with young people. Whether you're a parent, teacher, or just someone interested in mental health, this episode is packed with valuable takeaways. Tune in for a conversation that promises to be both eye-opening and deeply engaging.

NextWhat is Family Therapy?