Having Goals and Striving for them in RecoveryHaving Goals and Striving for them in Recovery
Addicted to Living
Brett and Monica O'Dell discuss their journey to sobriety, highlighting the importance of setting goals and finding purpose.
15:48•1 May 2023
Goals and Growth: Brett and Monica O'Dell's Path to Purposeful Sobriety
Episode Overview
- Importance of finding new routines and activities in sobriety
- Reflection on experiences with running a nutrition club and commitment to helping others improve health
- Impact of sobriety on pursuing lifelong aspirations and establishing a fulfilling life
- Monica's personal story highlights the profound impact of sobriety on achieving health and fitness goals
- Insights into staying committed to a new lifestyle and pursuing set goals
“We were like, there's nothing wrong with talking about what we do on the nutrition side and for our overall health and wellness, like on our podcast. Because there's a direct correlation between those experiences, those things that you're filling your day with, the mental and physical health, and sobriety.”
Ever wondered how to fill the void left by addiction with something meaningful? In this episode of 'Addicted to Living', Brett and Monica O'Dell open up about their journey to sobriety and how setting goals has transformed their lives. They chat about the importance of finding new routines and activities, sharing their experiences with running a nutrition club and helping others improve their health.
Monica’s personal story highlights how sobriety has enabled her to achieve long-desired fitness goals, illustrating the positive ripple effect of a purpose-driven life. Whether you’re in recovery or supporting someone who is, this episode offers valuable insights into building a fulfilling, goal-oriented lifestyle.
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