Kimberly Haar: A Journey from Trauma to Healing
Episode Overview
Forgiveness is a crucial step in healing from trauma. Community support plays a vital role in recovery. Faith can be a powerful source of strength during difficult times. Therapy provides essential guidance for emotional healing. Practical tools like journaling and music aid in personal growth.
"I am flourishing. I am doing so well. Healing is layer by layer by layer."
Kimberly Haar's story is one of survival, healing, and the power of faith in the face of unimaginable trauma. In this episode of Anchored by the Sword, Kimberly, a licensed professional counsellor, recounts her harrowing experience of surviving an assault by her ex-husband and the attempted murder of her boyfriend, Andrew. Her journey from fear and trauma to healing and redemption is both compelling and inspiring.
Kimberly shares how she found solace and strength in her faith, particularly during her time spent at a pergola gifted to her by family. It was there that she embarked on a spiritual journey, seeking comfort and healing through prayer and reflection. Her experience highlights the importance of forgiveness, not just of others but also of oneself, as a crucial step towards healing.
Throughout the episode, Kimberly discusses the tools she developed for growth and healing, including the power of community, therapy, journaling, music, and self-talk. Her insights offer hope to those who have experienced trauma, demonstrating that healing is possible even when it seems elusive. Kimberly's story is a testament to resilience and the transformative power of faith. Her book, "Healing From Life’s Deepest Hurts", provides practical tools for those navigating their own paths to recovery.
This episode is a must-listen for anyone seeking hope and guidance in overcoming personal challenges. Why not tune in to hear Kimberly's incredible journey? Her story might just be the encouragement you need to embrace your own path to healing.