Tanya and Jerry Gioia
Tanya Gioia
Healing and Hope: Crystal Fedeli's Path to Recovery
Healing and Hope: Crystal Fedeli's Path to Recovery
Healing and Hope: Crystal Fedeli's Path to Recovery
Friday 20th October 2023
Join Crystal Fedeli on 'Sober on Purpose' as she shares her journey from trauma to empowerment, offering insights into effective alcohol recovery strategies.
52 minutes
hopeful
inspiring
challenging
informative
empowering
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
323 (View all)
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Get the buttons here!Crystal Fedeli: Empowering Alcohol Recovery
Episode Overview
- Crystal Fedeli's journey from trauma to recovery.
- Effective strategies for overcoming alcohol addiction.
- Importance of support systems in recovery.
- Empowering women to reclaim their lives.
- Family's role in addiction recovery.
You, beloved listener, are creative, resourceful, and whole. Do you want to add more purpose to your sober journey?
In this episode of 'Sober on Purpose,' host Tanya Gioia welcomes Crystal Fedeli, an international alcohol recovery coach dedicated to empowering women to overcome addiction and reclaim their lives. Crystal shares her personal journey of resilience, detailing her experiences of childhood trauma, surviving sexual assault, and battling alcohol addiction. Her story is one of perseverance and transformation, as she successfully navigated the path to recovery.
Crystal discusses the challenges she faced, such as obsessive thoughts and cravings, and the pivotal moments that led to her breakthrough. Crystal emphasizes the importance of breaking the autopilot pathways in the brain that contribute to addiction. She highlights the need for specific interventions tailored to individual needs, drawing from her extensive research and analysis background.
Her approach to recovery is not solely based on willpower; rather, it involves understanding the neurochemistry behind addiction and utilizing effective strategies to counteract it. A key aspect of Crystal's philosophy is empowering women to discover recovery paths that work for them. She offers a free resource called 'Three Ways to Reclaim Your Power Over Alcohol' to help individuals take the first steps on their recovery journey. Crystal's coaching program, 'Reclaim Your Power Over Alcohol,' provides personalized support and guidance.
Throughout the episode, Tanya and Crystal discuss the crucial role of family support in addiction recovery. As Tanya Gioia Coaching advocates, families are not helpless or powerless; they can play a significant role in helping loved ones recover. Crystal's story serves as a beacon of hope, demonstrating that recovery is possible with the right support and resources. Her message is clear: individuals are not stuck or powerless, and there are numerous ways to overcome addiction and lead fulfilling, purposeful lives.