Healing the Trauma of Alcoholism – Episode 237Healing the Trauma of Alcoholism – Episode 237
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
What trauma has alcoholism brought into your life? How are you healing from it? I didn’t realize it, but by the time I came to Al-Anon, I had been traumatized by the disease of alcoholism. Al-Anon is helping me to heal from this trauma.
1:08:08•20 Feb 2018
Healing Wounds: Finding Peace from Alcoholism's Trauma
“I recognized recently that it’s not over, even almost 16 years later.”
How has alcoholism left its mark on your life? This episode of The Recovery Show dives deep into the emotional scars left by a loved one's addiction and the journey to heal them. The host opens up about their own experience with the trauma caused by alcoholism, revealing how Al-Anon’s 12-step recovery program has been a lifeline. You'll hear about the crucial steps to healing, which include taking action, finding support in others, and using mindfulness to stay grounded.
The importance of having a sponsor is highlighted, showing how working through the steps with another person can be transformative. The episode also tackles tough topics like setting boundaries and managing conflicts, essential skills for anyone affected by addiction. Additionally, it discusses the often taboo subject of drinking within Al-Anon meetings and the varied reactions it can provoke. By sharing stories of perseverance and hope, this episode offers a beacon for anyone seeking peace amidst the chaos of alcoholism.
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