Healing: The Road Back to InnocenceHealing: The Road Back to Innocence
Narcissism Recovery Podcast
Yitz Epstein discusses the journey of healing from narcissistic abuse, focusing on reclaiming lost innocence and achieving emotional balance.
19:04•26 Nov 2025
Healing from Narcissistic Abuse: The Path Back to Innocence
Episode Overview
- Reclaiming innocence is essential for healing from trauma.
- Self-regulation and emotional balance lead to inner peace.
- Embracing vulnerability and compassion aids recovery.
- Intimacy and connection are vital for healing.
- True independence comes from self-acceptance.
“"Innocence is our nature. It's who we are."”
Curious about how others navigate their sobriety journey? This episode of the Narcissism Recovery Podcast is all about healing from narcissistic abuse and childhood trauma. Yitz Epstein, the host, takes listeners on a journey to reclaim innocence lost through trauma. He explores how childhood experiences can lead to a disconnection from one's true self and how healing involves reconnecting with those parts of ourselves we've shut down.
Yitz shares insights on the importance of embracing vulnerability and compassion, not just towards others but also towards oneself. He emphasises the significance of intimacy and connection in the healing process, allowing individuals to experience a childlike wonder and creativity once again. The episode is packed with practical advice on self-regulation and balancing emotions to achieve a sense of inner peace.
Yitz's compassionate approach makes this episode a must-listen for anyone seeking to understand the path to healing and reclaiming their true nature. Are you ready to explore the journey back to innocence?
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