Helen S. AFG speakerHelen S. AFG speaker
Recovery Radio Network
speaking in 1982
1:00:02•30 Mar 2015
Helen S.: A Journey Through Al-Anon and Personal Growth
Episode Overview
- Helen shares her journey from a small Swedish community to life in Colorado.
- Describes the emotional impact of living with an alcoholic spouse.
- Highlights the importance of Al-Anon in her recovery.
- Emphasises self-care and spiritual growth through the eleventh step.
- Recounts Glenn's wake-up call and seeking medical help.
“I realised that inside I was confusion, anxiety, resentment, and self-pity – and that's what I was radiating to my kids.”
Helen S. takes the stage in this episode of Recovery Radio Network, sharing her heartfelt journey through the ups and downs of living with an alcoholic spouse. From her humble beginnings in a small Swedish community in Iowa to her life in Colorado, Helen's story is a testament to resilience and the power of support groups like Al-Anon.
She reminisces about her early life, meeting her husband Glenn after World War II, and the initial joy they found in social drinking. However, as Glenn's drinking spiralled into alcoholism, Helen describes the emotional turmoil that followed – confusion, anxiety, and self-pity – which also affected their children. Helen candidly shares her struggles with trying to control Glenn's drinking and the realisation that she couldn't fix him.
Her turning point came when she discovered Al-Anon in 1958, where she learned to focus on her own recovery. Helen emphasises the importance of self-care and spiritual growth, recounting how she found serenity through the program's teachings, particularly the eleventh step. Her story is filled with poignant moments, like the time Glenn sought medical help after a series of wake-up calls or the joy she found in attending Al-Anon meetings despite the challenges at home.
Helen's narrative is not just about coping with an alcoholic spouse but about finding hope and strength within herself. She beautifully illustrates how adversity can lead to personal growth and a deeper understanding of life. Helen's journey is a powerful reminder that even in the darkest times, there is always a way forward. Whether you're struggling with similar issues or supporting someone who is, her story offers invaluable insights and encouragement.
Tune in to hear Helen's inspiring tale and discover how she built her bridges to freedom and happiness.

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