Help in Self IsolationHelp in Self Isolation
The Moments That Made Me
To say we're in a strange time might be understating it. With the new rules around staying home this can be a difficult time for each and every one of us but this bonus episode is our little way to say we’re in this together and we wanted to get y...
10:54•22 Mar 2020
Thriving in Isolation: Roxie Nafousi’s Guide to Staying Sane and Connected
“Getting into good habits early on is going to be really really important for you.”
Feeling like the walls are closing in during self-isolation? You're not alone. In this special bonus episode of 'The Moments That Made Me', Roxie Nafousi dives into practical ways to make the most of your time at home. Whether you're working remotely or stuck inside, Roxie offers a treasure trove of tips to help you stay sane and connected. She suggests setting daily intentions to keep your mind focused and spirits high.
How about scheduling regular FaceTime catch-ups with friends and family to maintain those vital social connections? Roxie also highlights the importance of dedicating time to self-development. Think online workouts, picking up a new hobby, or finally getting around to that book you've been meaning to read. Creating a calm, clutter-free workspace can do wonders for your mental clarity, she adds. With her trademark warmth and sincerity, Roxie reminds us that while we're physically apart, we're all in this together.
Tune in for a dose of positivity and practical advice that can help you emerge from isolation stronger and more resilient.
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