Recovery Crone
Recovery Crone
Help During Dark Times - Parker Palmer
Help During Dark Times - Parker Palmer
Help During Dark Times - Parker Palmer
Monday 23rd March 2026
Parker Palmer shares his journey through depression, exploring the importance of community and spirituality in healing.
55 minutes
Inspiring
Informative
Hopeful
Compassionate
Authentic
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
215 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Light in Darkness: Parker Palmer's Journey Through Depression
Episode Overview
- Depression can feel like an annihilating experience, stripping away one's identity.
- Finding a therapist who acknowledges spiritual dimensions can be crucial.
- The connection between body and soul plays a significant role in mental health.
- Community support is vital for those struggling with depression.
- Normalising conversations around depression can help reduce stigma.
"Depression was for me the moment when I did turn around and say to this figure... what do you want?"
How do people find hope in the darkest times? In this episode of the Recovery Crone Podcast, listeners are taken on a poignant journey through the depths of depression with Parker Palmer, as he shares his deeply personal battles and triumphs. With reflections on 12-step recovery programs like OA, Alanon, and ACoA, the episode offers a candid look at the challenges of mental health and the vital importance of normalising conversations around depression.
Parker Palmer opens up about his own experiences with clinical depression, describing it as a 'dark night of the soul' and emphasising the profound connection between body and soul. He shares how depression can feel like an annihilating experience, stripping away one's identity and leaving them grappling with a sense of total abandonment. Yet, through this darkness, Palmer discovered a wild, untamed part of his soul that offered hope and resilience.
The conversation touches on the complexity of diagnosing depression, the role of medication, and the significance of finding a therapist who acknowledges the spiritual dimensions of mental health. Palmer's story is a testament to the power of being heard and the healing potential of community. By sharing his journey, he hopes to create a supportive space for others who feel isolated by their struggles.
Whether you're battling depression yourself or supporting someone who is, this episode is a powerful reminder that even in the darkest moments, there is light to be found.